LGBTQIA+ | Understanding my Emotional Attachment to Money | IamClinic

We all have an emotional attachment to money (despite many of our thoughts to the contrary), just like we have an attachment to air, food, and water.  It is something that we depend on to survive. Yes, it would be fun to live in a world without money where we could all work together in providing and using our individual skills to help one another without the need for monetary transactions, but unfortunately it is not the world we live in. 

1. Avoidant Attachment

Avoidance can come from a number of things, such as feeling overwhelmed, or not having a game plan as to how to take the next, right step financially. This can look like someone “burying their head in the sand” and not looking at their checking account or credit cards, hoping everything will work out with anxious fingers and toes crossed! Many people live in this scenario and it can seem like the easiest route to take, but it ultimately leaves you feeling uncertain and not knowing where you truly stand on reaching your goals.

2. Anxious Attachment

Anxiety and finances; sounds like they are made for each other like peanut butter and jelly! Many people (including myself) have lost sleep over finances and worrying about making the right decisions can certainly be anxiety producing. An anxious person might say, “there are so many options out there, which one is right for me?” or “I am constantly looking at my investment account and nervous about what I find.” These are just a few of the things that someone who has an anxious attachment to money might be thinking.

 

3. Disorganized Attachment

Disorganized attachment to money may be someone who can’t keep things straight and is constantly stopping and starting financial choices. For example, they start putting $100 a month into a retirement account, then the next month they invest in cryptocurrency, then they put it towards paying down their mortgage the next month.  This person may have multiple (and often unused or underutilized) accounts and a lack of knowledge about what exactly is happening to their finances.  

 

4. How Financial Coaching at iAmCouncil Can Help

We encourage and empower people through coaching to go down the path of secure attachment to finances.  This is why we listen to what the client(s) is hoping to achieve, understand what is important to them, then provide a step-by-step plan to help them move forward in accomplishing their goals and gain traction financially and emotionally in their lives.  Secure attachment looks like using finances to help people accomplish their life goals while having the peace of mind that they are making good decisions, resting easier at night.  We are here to help you towards secure attachment with money and get that avoidance, anxiety, and disorganization out of your life!

 

 This article is written by our sister site iAmCouncil, our LGBTQIA+ Life Coaching Partner.  Learn more about our life coaching services today!

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