I am a white, queer, trans-nonbinary therapist who supports folks navigating grief, depression, anxiety, gender/sexual identity exploration, life transitions, and disordered eating. I draw from multiple frameworks, including internal family systems (parts work), existential therapy (meaning-making), narrative therapy (re-authoring your story), and feminist theory (understanding distress within the context of oppressive systems). As a trauma-informed therapist, I prioritize choice and collaboration, adapting my approach to meet your specific needs. Above all, I believe the most important ingredient for change is the therapeutic relationship we will build together.

Before beginning my master’s degree in Clinical Mental Health Counseling at the University of Colorado Denver, I spent several years in peer support roles across settings ranging from my college campus to a local community mental health center. These experiences affirmed my sense that companioning people through challenging times is part of what I feel called to do in this life. Having personally experienced the transformative power of therapy, I feel honored to offer that same care within my community.